http://www.homeecofriendlytips.com Your home eco-friendly tips and Green living Blog Fri, 27 Aug 2010 21:03:18 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.homeecofriendlytips.com/five-healthy-meat-free-sandwiches-for-the-lunchbox http://www.homeecofriendlytips.com/five-healthy-meat-free-sandwiches-for-the-lunchbox#comments Mon, 10 Aug 2009 15:21:40 +0000 David http://homeecofriendlytips.com/?p=34 Five Healthy, Meat-Free Sandwiches for the Lunchbox Looking to cut back on your meat consumption, reduce your grocery bill, or eat healthier?  These five healthy, meat-free sandwiches are ideal for the grab and go lunch.  Pack them for work or take them on a picnic.  They’re quick, easy and delicious. #1  Veggie Reuben Sandwich Ingredients * Sauerkraut * Russian dressing * 1 tablespoon extra-virgin olive oil, optional * 12 slices tempeh bacon * 1 to 2 tablespoons unsalted butter, room temperature * 8 slices rye bread * 12 slices dill pickle * 2 cups Read More..

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