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How Doulas Can Help You to Achieve a Positive Birth Experience Ever wonder what a doula is and what they can do for you?  The word doula is actually a Greek word that means women’s servant.  A doula is a non-medical assistant in childbirth.  Here’s how a doula can help you achieve a positive birth experience. A doula’s job depends largely on their training and what you need them to do.  A doula offers assistance in one or all of the three phases of pregnancy.  They can: 1. Offer support during prenatal care, 2. Offer support during childbirth 3. Read More..

It’s amazing how much packaging it takes to ship something.  Even something as simple as a book takes a box, shrink-wrap and something to fill the empty space between the box and the book – typically bubbles, foam peanuts or shredded paper.  Where does all this packaging go once you’ve received your item?  In the garbage, of course.  And we haven’t mentioned the packaging of food and items in your grocery.  Here are five ways to cut down on packaging and save resources. #1  Buy in bulk.  Whether you’re buying books online or Read More..

Green Reasons Why We Should Only Buy Recycled Toilet Paper   In your quest to be an environmentally-conscious consumer, have you considered buying recycled toilet paper? Many otherwise green families skip this eco-friendly product and much of their decision is based on a lack of information and perhaps the idea of recycled toilet paper.  However, it’s definitely not recycled from other toilet paper but rather other paper products.  There really is no yuck factor!  100% Recycled Paper 80% Post Consumer Content This is what you’ll see on packages of recycled Read More..

Tips for Naturally Beautiful Hair You’ve probably seen commercials on T.V. or in magazines asking why you would spend tons of money on salon brands when you can use their products for less.  Well, my question is, why would you use their products when you can get healthy natural hair all on your own?  If you follow some quick and easy tips, you can save money and have beautiful hair.  The first step in getting healthy hair is getting a healthy body.  Your hair needs nutrients just like the rest of you, so be sure to eat a healthy diet rich in fruits and Read More..

How To Teach Children About Recycling Recycling is more important than ever and with our future generations at stake, it’s important to teach them to care for the planet. Here’s how to do it: #1 – Talk about the three R’s. Children like thins explained in a way they understand and the three R’s will be easy for them to remember – they are Reuse, Reduce, Recycle. Reuse – Show your children how they can reuse common items. Give examples throughout your day and say things like “don’t throw away that yogurt pot because we can reuse it Read More..

Organic Sunflower Growing Kit Where to buy: www.ourgreenhouse.com The Organic Sunflower Growing Kit is a wonderful way for your children to enjoy the simple pleasures of watching a sunflower grow, inside your own home. The kit includes Dwarf Sunflower (Helianthus annuus) seed that grows into a beautiful sunflower up to 1 to 2ft tall with heart-shaped leaves. The flower itself can grow up to 10inches across and has edible sunflower seeds. Once germinated, the dwarf sunflower starts to bloom about 60 to 70 days later and its beauty can last up to 5 weeks. The product is certified organic Read More..

How to Get Beautiful Nails Most of us spend a lot of time making sure that our face and hair look great.  Why?  Because it’s usually the first thing a person sees and notices about us.  However, a good impression of your appearance can be turned upside down quickly after they shake your hand and notice poorly cared-for nails.  That’s why it’s important not to stop caring about your appearance when you’re done with the obvious.  Here are some tips to keep your nails healthy and looking as good as the rest of your body. The first step in Read More..

Eating Nuts for a Healthy Heart   In the past, nuts have gotten a bad rap.  Many people think of them being fatty, salty, and high in calories.  But eating the right kind of nuts, and eating them in moderation, is a great way to get your protein and fiber, and it’s a great way to keep your heart healthy. Nuts are one of the best diet foods you can have, especially if you’re diabetic, hypoglycemic, or are on another restricted sugar diet.  Eating a handful of nuts not only gives you protein essential for your diet, it also helps raise your blood sugar slowly Read More..

Bach Rescue Remedy for Pets Where to buy: www.ourgreenhouse.com Pets are an integral part of a family and we want to keep them healthy and happy. Animals can become stressed and anxious, bored and fearful. In order to help pets overcome these emotions, more and more people choose to give their pets Bach Rescue Remedy, a natural stress relief for pets. It is being used extensively by veterinarians to treat pets that show signs of stress. It can be used to calm them before a visit to the vet, after a trauma or a period of being unsettled or at any other stressful time. It also keeps animals Read More..

Six Fun and Green Outdoor Activities Remember when you were young and played outside all day?  Most children don’t do that anymore and they’re missing out.  Not just on exercise and fresh air but a true appreciation for nature and our environment.  Here are six fun and green outdoor activities to encourage more time outdoors. #1  Host a scavenger nature hunt.  Give children a digital camera and send them on a hunt for all things nature.  For example, your list can contain items like dandelions, worms, a maple leaf, and a ladybug and so on.  Read More..