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  5 easy to grow herbs Herbs are one of the most useful items to grow in your yard or home.  They grow quickly and a quick snip of the scissors brings fresh taste to your recipes and dinner table.  Here are 5 easy to grow herbs. Basil There are a number of basil types including spicy Thai Basil and Sweet Basil, which is commonly used in Italian cooking.  Basil can be grown either indoors on a sunny window ledge or in your garden once the fear of frost has passed.  Simply place the seeds in the ground per the package directions, The plants can grow up to two feet Read More..

  Natural IBS Remedies Irritable Bowel Syndrome is a condition that plagues many.  In fact, it’s been estimated that 1 in 5 people suffers from IBS.  Symptoms range from abdominal pain, gas, bloating, diarrhea and/or constipation.  It’s uncomfortable to say the least.  If you suffer from IBS here are a few powerful and natural IBS remedies to consider: Peppermint Oil    Peppermint oil is a great treatment for nausea and other digestive ailments.  It is also commonly used to treat IBS.  It not only relieves abdominal pain and Read More..

  Eight Ways of Treating Migraines Naturally Migraines are the worst.  If you suffer from them then you know they can absolutely stop you in your tracks and ruin your day.  And if you suffer from them then you’re not alone.  More than 29.5 million Americans have migraines. Migraine symptoms include but are not limited to: * Severe pain on one or both sides of your head * Pulsating or throbbing pain * Nausea and/or vomiting * Sensitivity to light and/or sound * Extreme fatigue * Headache pain lasting from several hours to several days While there are millions of Read More..

  E-Vite and E-Cards = Paper & Money Savings E-vites and E-cards are electronic cards which have been available for a few years.  However, they are only recently starting to really catch on.  As people are becoming more environmentally conscious and cutting back on their expenses, electronic invitations and cards are growing in popularity.   Here are a few benefits to e-vites and e-cards: #1  Less paper.  It is estimated that if we sent electronic cards and invitations instead of paper cards and invitations we’d save more than 200,000 trees each Read More..

  Non-Toxic Paints Versus Standard While standard paint no longer contains toxic lead, it is still undesirable by many.  That being said, non-toxic paint has a few drawbacks too.  Let’s take a look at the two side by side so you can make an educated decision for yourself. Paint, once it’s on your walls, furniture and floors releases gasses for years.  These low-level emissions contain toxins called VOCs or volatile organic compounds.  Non-Toxic paint does not emit these toxins and is thus preferred by many, particularly those who are chemically sensitive Read More..

Natural Anxiety Cures Anxiety and stress are part of our life.  They’re our body’s way of coping.  And some anxiety is good.  It can even save your life.  However, the majority of the anxiety you feel causes a whole host of side effects, which over time can have a detrimental effect on your health.  Rather than take a pharmaceutical to manage anxiety, take advantage of nature and consider on of these 5 natural anxiety cures. # 1  Passionflower Passionflower has a long history as an anxiety reliever and was commonly used as a folk remedy.  More Read More..

  10 Home energy saving tips Saving energy at home means saving money, something everyone can appreciate.  It also means conserving resources so we can ensure a healthier planet for all.  Here are some simple home energy savings tips you can start using today. #1  Smart strips.  Every day appliances consume energy even when they’re turned off.  Microwaves, coffee makers, computers, televisions, the list goes on and on.  Rather than let this valuable energy go to waste, plug your appliances and electronic equipment into a smart strip.  A smart Read More..

  Recycling 101 Most of us want to recycle.  However, understanding what’s recyclable and what isn’t can be overwhelming.  Some communities offer support including bins to sort your items in and clear definitions about what is acceptable.  Yet other communities leave their residents alone to figure it out for themselves.  Regardless, here’s the low down on how to understand recycling and what to do with those extras like cell phones, paint cans and computers. What is Recyclable? Essentially just about everything is recyclable however, most Read More..

  Natural remedies for scrapes and bruises Scrapes and bruises are a part of everyday life.  Some of us, it seems, whether we’re accident prone or adventurous or maybe a little bit of both get scraped up daily.  While there are many handy over the counter remedies to clean cuts, reduce swelling, prevent infection and promote healing there are twice as many natural remedies which accomplish the same thing.  Nature really does take good care of us.  Let’s look at 20 natural remedies for scrapes and bruises: 1. Witch hazel. This plant is actually a Read More..

  Safe Alternatives to Dangerous Lunchboxes You lovingly pack your child’s lunch for school. Filling that adorable Hello Kitty or Snoopy lunchbox with healthy items, tasty treats and enough nutrition to get them through the day.  Unfortunately, that adorable lunch box may be poisoning them and actually hindering their learning experience – the exact opposite of what you’re trying to accomplish.  Here are a few safe lunchbox alternatives, lead free and still completely adorable. What makes some lunchboxes dangerous? In short, a large percentage of lunchboxes Read More..